Thigh compression sleeve how to#
Thigh compression sleeve pro#

Long runs, short runs, and even some speed work…my Body Helix Compression Sleeve worked like a charm. And, it fits under your running shorts/tights without looking, feeling, or actually being bulky. It gave me support and I was able to run, and not hobble or limp, through my runs. Nothing would suck more than heading out to run and having your compression just continue to slide down and making me have to stop and pull it back up. Which was my biggest concern going into this.

Not too tight…but not going to slide down my leg either. The sleeve easily slid up and over my leg, settling perfectly on my thigh. It also had a page of all their compression options included.Īnd after getting cleared to run by my physical therapist, I went out for my first run in over three weeks after the leg pain wasn’t something that I felt would be okay for me to run through.

Thigh compression sleeve how to#

FINALLY! Compression that comes with instructions on how to wash it! BONUS! (For the record, it goes in the washing machine and dryer…how awesome is that?). The package arrived and not only included my compression sleeve (which I got in a stunning plum color), but it also had a card with a note from the CEO and Chairman on one side…and WASHING INSTRUCTIONS on the other side.

And, of course, that would be comfortable and effective to wear during exercise.īody Helix’s tagline is “Move Through It.” Well, thanks to the thigh compression sleeve they sent me…I was able to do just that. Each sleeve is made with a material that would stretch, rebound, and stay in place. The compression wraps were developed based on both the science of movement and the research on injury management. And with my hamstrings and quads giving me some issues…it was the logical choice.Ī few days later, it arrived and I couldn’t wait to test it out.īody Helix was founded by world-ranked tennis player, Fred Robinson, and physician, Thomas E. And I had never seen a thigh sleeve option before. And I had no reason to get anything for my arms (so that elbow sleeve wasn’t necessary). I don’t have knee issues, so I skipped the knee option. I had a few options to choose from to test out, but I already wear my compression socks and sleeves (so I didn’t want calf sleeves). Talk about good timing for my Body Helix Thigh Compression Sleeve to arrive. Wore my Body Helix Thigh Compression Sleeve in the Publix Atlanta Half Marathon! That is…until one day I knew something was defintely wrong, when I felt I was fighting for every step and I was limping later in the afternoon after a 10 mile run. After a mile or so, it normally settled down and I could run confidently without feeling I was making something worse. Do you run through it? Do you take time off? As some of you know, I had something flair up in my hip/leg/quad/hamstring back in January. It’s hard to change when something feels off on your body.

Thigh compression sleeve pro#

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